Recently, I posted a YouTube video about juice fast cleansing. If you haven't seen it, I will get you some basic information about juice cleansing.
What is a Juice Cleanse? Juice fasting or juice cleanse diets are way so ridding environmental waste or toxins from your body so that you can maintain optimal health in order to participate in your daily activities.
Why Participate in a Juice Cleanse? Fruit juice uplifts the immune system. Fruit and vegetable juices contain vitamins, minerals, antioxidants and enzymes (enzymes are very important for normal digestion to occur). Digestion of fruit juices uses less calories as digestion of solid food. Juices helps the body to focus its energy on expelling toxic waste from your body efficiently and effectively.
How Long Do I need to Participate in a Juice Cleanse? A juice cleanse can last from five to ten days and over 30 to 60 days for extreme situations. Some people will add a slice of fruit to their juice cleanse plan to ease hunger pains.
If you haven't seen my juice cleanse videos you can check them out here
http://youtu.be/dXdqq-sUZB8
http://youtu.be/U2Wwl1LHMts
Also, check out this article about the benefits of juicing celery.
The Health Benefits of Juicing Raw Celery Juice Article from Live Strong by Tyler Woods
http://www.livestrong.com/article/24659-health-benefits-raw-celery-juice/
What is a Juice Cleanse? Juice fasting or juice cleanse diets are way so ridding environmental waste or toxins from your body so that you can maintain optimal health in order to participate in your daily activities.
Why Participate in a Juice Cleanse? Fruit juice uplifts the immune system. Fruit and vegetable juices contain vitamins, minerals, antioxidants and enzymes (enzymes are very important for normal digestion to occur). Digestion of fruit juices uses less calories as digestion of solid food. Juices helps the body to focus its energy on expelling toxic waste from your body efficiently and effectively.
How Long Do I need to Participate in a Juice Cleanse? A juice cleanse can last from five to ten days and over 30 to 60 days for extreme situations. Some people will add a slice of fruit to their juice cleanse plan to ease hunger pains.
If you haven't seen my juice cleanse videos you can check them out here
http://youtu.be/dXdqq-sUZB8
http://youtu.be/U2Wwl1LHMts
Also, check out this article about the benefits of juicing celery.
The Health Benefits of Juicing Raw Celery Juice Article from Live Strong by Tyler Woods
http://www.livestrong.com/article/24659-health-benefits-raw-celery-juice/